Young Adult
DBT Skills & Process Groups
Group provides a peer community where young adults can develop skills to decrease anxiety, depression, mood instability, and other such symptoms while navigating the stressors of "adulting."
GROUP DETAILS
WHERE &
WHEN
In-Person: Telehealth is offered as back up when there is sickness or inclement weather.
Where: 1325 S Colorado Blvd
Suite B-108
Denver, CO 80222
When: Wednesdays 5-7 p.m. or Wednesdays 7-9 p.m.
DURATION &
DEMOGRAPHICS
How Often & Duration: Weekly, not drop-in, lasting an average of 8 mos.
Group Type: Open, clients can join & graduate at any time.
Client Ages: 19-29 yo.
Number of Members: 8 group members on average.
Inclusivity: All genders, sexualities, ethnicities & cultures are welcome.
STRUCTURE &
CULTURE
Skills: DBT skills training & implementation, also incorporating CBT, ACT, & other therapy modalities.
Process: Clients process their experiences and provide feedback & support to one another.
Culture: Focus is on growth & recovery, using fun & humor along the way!
FEES
Phone Consultation:
Complimentary
Intake Evaluation: $175
Group: $80 per group
Please email me directly with additional questions about fees:
carissawesterfieldlcsw@gmail.com
How to Start Group
To start the process of joining a group, please email
Carissa to schedule a complimentary phone consultation!
WHY
GROUP?!
